Tuesday, August 27, 2013

Hip Hip Hooray

Another day of Red Hot Core...I seem to have pulled a muscle in my lower back somehow - I don't think it was during yoga - probably lifting my kiddo or something, but the last thing I wanted to do was yoga.  Made myself though, and just took it easy on moves that challenged those muscles.  

I did measure myself this morning, and my waist measurement is down 3 inches from when I started DDP Yoga.  All other measurements are the same.  I'm pretty happy with that - not much (or any?) weight loss, but I am seeing some results.  So three cheers for Red Hot Core!

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90 Workouts in 90 Days
7/23/13 - Day 1: Energy
7/24/13 - Day 2: Energy
7/25/13 - Day 3: Energy
7/26/13 - Day 4: Fat Burner
7/27/13 - Day 5: Diamond Dozen
7/28/13 - Day 6: Energy
7/29/13 - Day 7: RHC
7/30/13 - Day 8: Energy
7/31/13 - Day 9: Energy
8/1/13 - Day 10: Energy
8/2/13 - Day 11: Fat Burner
8/3/13 - Day 12: Energy
8/4/13 - Day 13: RHC
8/5/13 - Day 14: Below the Belt
8/6/13 - Day 15: RHC
8/7/13 - Day 16: Energy
8/8/13 - Day 17: Energy
8/9/13 - Day 18: Energy
8/10/13 - Day 19: RHC
8/11/13 - Day 20: Energy
8/12/13 - Day 21: Fat Burner
8/13/13 - Day 22: RHC
8/14/13 - Day 23: Energy
8/15/13 - Day 24: RHC
8/16/13 - Day 25: RHC
8/17/13 - Day 26: RHC
8/18/13 - Day 27: Energy
8/19/13 - Day 28: Fat Burner
8/20/13 - Day 29: RHC
8/21/13 - Day 30: Fat Burner
8/22/13 - Day 31: RHC
8/23/13 - Day 32: Energy
8/24/13 -  Day 33: RHC 
8/25/13 - Day 34: Energy
8/26/13 - Day 35: RHC 
8/27/13 - Day 36: RHC

2 comments:

  1. Yay for the loss of inches! That's exciting! Keep it up : )

    ReplyDelete
  2. Thanks! I will. I'm glad you're here keeping me accountable. I think you're probably the only person who reads this!

    ReplyDelete