Wednesday, August 28, 2013

Back Pain

My lower back is still hurting a lot, so it's another RHC day.  I've got a heating pad on it now, and I'm hoping tomorrow will be better.
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90 Workouts in 90 Days
7/23/13 - Day 1: Energy
7/24/13 - Day 2: Energy
7/25/13 - Day 3: Energy
7/26/13 - Day 4: Fat Burner
7/27/13 - Day 5: Diamond Dozen
7/28/13 - Day 6: Energy
7/29/13 - Day 7: RHC
7/30/13 - Day 8: Energy
7/31/13 - Day 9: Energy
8/1/13 - Day 10: Energy
8/2/13 - Day 11: Fat Burner
8/3/13 - Day 12: Energy
8/4/13 - Day 13: RHC
8/5/13 - Day 14: Below the Belt
8/6/13 - Day 15: RHC
8/7/13 - Day 16: Energy
8/8/13 - Day 17: Energy
8/9/13 - Day 18: Energy
8/10/13 - Day 19: RHC
8/11/13 - Day 20: Energy
8/12/13 - Day 21: Fat Burner
8/13/13 - Day 22: RHC
8/14/13 - Day 23: Energy
8/15/13 - Day 24: RHC
8/16/13 - Day 25: RHC
8/17/13 - Day 26: RHC
8/18/13 - Day 27: Energy
8/19/13 - Day 28: Fat Burner
8/20/13 - Day 29: RHC
8/21/13 - Day 30: Fat Burner
8/22/13 - Day 31: RHC
8/23/13 - Day 32: Energy
8/24/13 -  Day 33: RHC 
8/25/13 - Day 34: Energy
8/26/13 - Day 35: RHC 
8/27/13 - Day 36: RHC 
8/28/13 - Day 37: RHC

1 comment:

  1. Aw that sucks that your back is still hurting. Hope it feels better soon!

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